This warming, velvety starter is ready in about 35 minutes and makes a cosy winter dish for family meals. The recipe uses 600g of sweet parsnips and fresh ginger to build a gentle, slightly spicy flavour that feels comforting and refined.
Follow the simple method to blend the roots to a silky texture and learn how to finish the bowl with crisp parsnip crisps and a sprinkle of fresh coriander. The steps are clear for both a beginner and an experienced cook, so you can achieve a restaurant-quality starter at home.
Quick, elegant and reliable, this parsnip soup stands out among recipes for its balance of sweetness and warmth. It is a favourite for a fast lunch or a stylish starter at dinner.
Key Takeaways
- Ready in roughly 35 minutes — ideal for busy cooks.
- Uses 600g of sweet parsnips and fresh ginger for depth of flavour.
- Simple method delivers a silky, restaurant-quality texture.
- Parsnip crisps add crunch while coriander brightens the bowl.
- Suitable for beginners yet impressive enough for guests.
Why You Will Love This Mary Berry Parsnip And Ginger Soup
This bowl captures cosy winter warmth with a subtle spice that lifts humble roots into something elegant.
The cook behind this dish is mary berry, who designed it as a comforting winter starter that brings warmth and flavour to any dining table.
Many home cooks favour these recipes because they are straightforward, reliable and yield consistent results. The method is forgiving, so it suits beginners and confident cooks alike.
This parsnip soup is highly versatile. You can thin or thicken the texture and tweak the spice level to match dietary needs or taste.

Choose these recipes for a classic approach that highlights fresh, high-quality ingredients. The balance of sweet root and gentle heat turns simple produce into a memorable starter.
- Reliable: consistent results for dinner parties.
- Versatile: adjust thickness and seasoning easily.
- Comforting: healthy yet indulgent, ideal for colder months.
Essential Ingredients and Preparation Tips
Gathering the right produce and measuring accurately makes a big difference to the final texture and flavour.
Selecting Quality Parsnips
Choose firm parsnips with smooth skin and no soft spots. If any are large, remove the woody core to keep the purée silky and avoid a grainy texture.
The Role of Fresh Ginger and Spices
Start by melting 50g butter in a large saucepan over medium heat. Gently sweat one chopped onion and two crushed garlic cloves until soft.
- Add 3cm grated fresh ginger, 1 tsp ground coriander and ½ tsp turmeric to release aroma.
- Pour in 1.5 litres chicken or vegetable stock and simmer for 20 minutes until parsnips are tender.
- Stir in 200ml milk for creaminess, or substitute cream for a richer finish.
Tip: Season with salt and freshly ground black pepper to enhance the natural sweetness.
| Ingredient | Amount | Purpose | Notes |
|---|---|---|---|
| Parsnips | 600g | Base | Remove woody core if large |
| Butter | 50g | Cook and flavour | Melt over medium heat |
| Stock | 1.5 litres | Liquid base | Chicken or vegetable |
| Milk | 200ml | Creaminess | Substitute cream if preferred |
Nutrition: Each serving is about 220 calories with 12g total fat, making this an excellent, balanced dinner option.
The Method for a Silky Winter Soup
Cook the veg slowly so the flavours meld and the roots become tender.
Blending for the Perfect Texture
Start by simmering the parsnips with onion, garlic, grated ginger and your chosen chicken or vegetable stock for about 20 minutes until very tender.

Remove the pan from the heat and, after a brief cool, use a stick blender or transfer in batches to a food processor or blender.
- Puree until completely silky, checking for any fibrous core bits and discarding them.
- If the mix feels too thick, loosen with a little extra stock or water to reach your preferred consistency.
- Return to medium heat and stir in the milk or cream, but avoid vigorous boiling once dairy is added.
- Ensure the ground coriander, turmeric and other spices are fully incorporated for a bright, golden colour.
- Always taste and season with salt and pepper before serving.
Chef tip: Garnish each bowl with a swirl of cream, a scatter of fresh coriander or crisp parsnip crisps for contrast.
Conclusion
A few careful steps lift basic vegetables into a creamy, golden starter that feels special. This recipe uses parsnips with onion, garlic and a touch of ginger to create a silky bowl full of gentle heat. Follow the method and finish with cream or a scatter of parsnip crisps for contrast.
Storage tip: Chill leftovers for up to 3 days or freeze for up to 3 months. Reheat gently in a saucepan or use a blender briefly to revive texture.
Enjoy this simple, reliable dish for dinner or lunch. Try adding a pinch of curry or extra turmeric to personalise the spices, and always check nutrition if you track fat and salt.
FAQ
How long does the recipe take from start to finish?
Can I use vegetable stock instead of chicken stock?
What’s the best way to peel and chop parsnips?
How do I control the heat from fresh ginger?
Can I add cream or coconut milk for extra richness?
What spices work best with parsnip and ginger?
How do I achieve a really smooth, silky texture?
Is it possible to make the soup ahead and reheat it?
How should I garnish the soup for serving?
Can I make this recipe spicy or milder for children?
Are there any quick substitutes if I don’t have fresh ginger?
How do I make crisp parsnip garnishes?
What are suitable side dishes to serve with this soup?
Is this recipe suitable for those tracking nutrition or calories?
Mary Berry Parsnip And Ginger Soup
This warming, velvety starter is ready in about 35 minutes and makes a cosy winter dish for family meals. The recipe uses sweet parsnips and fresh ginger to build a gentle, slightly spicy flavour that feels comforting and refined.
Ingredients
- 600g parsnips
- 50g butter
- 1 onion, chopped
- 2 garlic cloves, crushed
- 3cm fresh ginger, grated
- 1 tsp ground coriander
- ½ tsp turmeric
- 1.5 litres chicken or vegetable stock
- 200ml milk
Method
- Melt the butter in a large saucepan over medium heat.
- Gently sweat the chopped onion and crushed garlic until soft.
- Add the grated ginger, ground coriander, and turmeric to release aroma.
- Pour in the chicken or vegetable stock and add the parsnips.
- Simmer for 20 minutes until the parsnips are tender.
- Stir in the milk for creaminess, or substitute cream for a richer finish.
- Remove from heat and blend until completely silky.
- If the mixture is too thick, loosen with extra stock or water.
- Return to medium heat and stir in the milk or cream, avoiding vigorous boiling.
- Season with salt and freshly ground black pepper before serving.
- Garnish each bowl with a swirl of cream, fresh coriander, or crisp parsnip crisps.
